Many people's foot, leg and back problems are ca used by wearing flat or no shoes at all. It is better for your health to wear heels. They don't have to be high, but comfortable. BUT HOW HEELS CAN BE COMFORTABLE?? You just have to used with it, there are not any logical answers, but the reason why it would be better for you is that they takes the stress out of your knees and tendons. They also encourage you to stand with straighter legs, but if you are tired, your legs would not be straight, I'm right? Probably flip flops and flats induce a knock-kneed gait and transfer stress up your spine.
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